For those who like to drink cold water, this article is applicable to you.
It is nice to have a glass of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Tell it to everyone you know and care for. There's nothing to lose with being health conscious. After all it's our life.
i've heard this before and it's a fact, the reason why i prefer to drink hot tea after meal..
ReplyDeletethat's true, i've heard that before, kaya hindi kami umiinom ng cold pagkatapos kumain.
ReplyDeleteI won 2nd prize pala sa pa contest ni Genejosh sa Her and History. Salamat sa pag sponsor Mommy She.
Blessings!